Aerial Yoga moves classic yoga asanas into the air. With the help of an oversized hammock, we practice "air yoga" suspended in the fabric. Inversions are effortlessly possible. Your entire body system can stretch, extend, and hang out. Goodbye back pain!

An oval yoga mat allows your energy to flow more freely than a rectangular one. We explain why in this article.

Not all aerial yoga silks are created equal. There are significant differences in product features and accessory materials. Quality and safety are the most important criteria in aerial yoga practice.