What can you do with an Aerial Yoga hammock?

Our aerial yoga hammocks are true all-rounders. You can use the fabric as a multifunctional aerial yoga hammock, swing, as well as a sports and relaxation hammock. You succeed with: inversions, stretches, flying and hanging yoga positions, full body workouts, calisthenics, free swinging, weightless lying and relaxing, power naps, aerial massages, functional suspension training and much more.