Aerial Yoga Book - Schwerelos Glücklich

Aerial Yoga Book - Schwerelos Glücklich

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Basics and exercises for beginners - Wolfgang Mießner & Peter Schlösser

Aerial Yoga, the new fitness trend from the USA, makes it easy and playful to escape gravity: The workout, which combines elements of yoga, pilates, dance and strength training, has its origins in acrobatics. It is practiced on a trapezoidal sling that hangs from the ceiling on a hook. The Aerial Yoga sling relieves the spine, allows for easy inversions, lets stress fall away as if by itself - and is really fun! Wolfgang Mießner and Peter Schlösser introduce the basics of Aerial Yoga step by step. With the help of over 300 photos, they explain about 60 exercises with different focuses and effects. For more complex movement sequences, QR codes are also provided for downloading short training films. Small exercise programs of 20- to 40-minute duration make you want to get started right away.

General data:                                                                                      Gatefold brochure, 208 pages, format 17.5 x 24 cm, four-colored throughout, with approx. 300 photos, ISBN 978-3-95550-087-0, WG 1462.

SUITABLE FOR BEGINNERS AND ADVANCED

AERIAL YOGA - IS IT FOR ME?

Why Yogalaxy®?

Do more of what makes you fly

Being healthy, happy and free are the values that move us at Yogalaxy® and that we want to carry into the world. This is why we love and live the mantra Lokah Samastah Sukhino Bhavantu. Das bedeutet: "May all living beings be happy and free." We invite you to join and fly with us. Enjoy a new way of living and become part of our Aerial Yoga Community. We look forward to meeting you. Namasté!

Testimonials

The Aerial Yoga hammocks are just great. The quality, the grip, the colors, all very good. The order, the shipping, the advice tipp topp, friendly, uncomplicated and fast shipping.

Susanne from Google

Very clear and professional online store. Quick response to my inquiry before purchase via the contact form. You can feel the passion and identification with the product. Fast shipping.

Marco from Google